People That Live In The Caribbean Live Longer & Healthier

People that live in the hot climate and in the Caribbean have access to an abundance of plants that cure. I have had aunts and uncles that have lived well past the hundred year mark. I remember they ate food from the ground instead of going to fast food restaurants. Fast food is killing people before they’re time. Chemicals saturated food restaurants and eating unhealthy foods.

All foods that come from the ground are natural. They will allow you to live a longer and healthy. By eating all the sugary foods and all these process foods that are entrenched with chemicals will cut your lifespan by 15 to 20 years. Learn how to eat sensibly and holistically.

Remember you are what you eat. I read you can avoid cancer by eating Soursop fruit. Avoid diabetes by eating right and slimming down. I remember a time when diabetes was scarce. Today, diabetes is cutting people’s life span. The human body was made to eat fruits and nuts and Plants, Fruits and vegetables won’t hurt. Be well….

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