SPARTAN JUNIOR HIGH

I went to an ordinary School in the Northeast. It was where my sister’s, brother, and I were the minority in the community. Now my sister’s had their incidents. But my brother and I were raised by Olskool Caribe parents. My father an ex boxer in Miami Beach in the 60’s didn’t take no shit! He was raised in Florida spoke good English. In 1965 he uprooted us so he could find employment up north. We arrived in New Jersey from Miami Beach FL. Now he’s responsible for 5 of us. No more boxing purses. Mom was old school Caribbean Geechy (No habla inglés) it served us because our first language is Spanish. I didn’t know it as a child but I thank her for teaching us our native language. Not only that but the loving care she gave me that never was reciprocated by my father. I will always be grateful for the love she embraced me with.

Anyways, my father brought in the money and the my mother ran the house and everything else. Dad working every day and being responsible for us. He wasn’t interested in our issues because aside from his job he had other women on the side which he used to take my brother and I to these women’s homes. He’d say to my mother ” I’m taking the boys out for a while”. Man I used to feel so phucqued up coming back home and lying to my mother. We really had no choice. He was the boss and provider. He really wasn’t involved as a parent. However, all that’s a story for another time ( My Father’s Sons). Dad wasn’t involved in our schooling. However, he was a responsible provider. So coming to him with a problem wasn’t an option. Especially, if it was a problem dealing with bullying. He was not going to have a son of his come home crying because someone beat him up. If fact that was basis for a whipping. Being a victim was unthinkable and unacceptable. I mean it’s something that’s never said but you learned by conversations among adults. Which we heard constantly. So we already knew it was law.

My brother and I were brought up knowing that if you didn’t win the fight that day. You make sure you come back with a bat and make it count. Now for that reason he would proudly show up to school and give us a pass.. It wasn’t easy everyday at school fighting after school and even at home my father fighting with my mother so he could find a excuse to leave and be with other women. Imagine a kid trying to retain knowledge in the classroom knowing when that bell rings or even going to the store down the street to get bread for mom. You knew there a 60/40 chance that your going to have to fight. Still till this day I look back and think : I had a phucqued up upbringing. But as the years followed we gained respect in school as well as the neighborhood. We even went to a local karate school called Bando in the neighborhood. These were the days when the Shaolin karate films were out in the 70’s so we learned how to defend ourselves even better.

Little did I know that all this insanity at home, at school and karate was preparing us for what was to come, “Spartan Junior High”. After living in the East Orange area fourteen years my father decided to purchase a house in the North Newark area. This was to be a good thing, WRONG! This area was the worst area in Newark NJ back in 1979. My brother and I found that out quick. In this area it was lawless. The school system was run by gangs. Every day we were in fights. The teachers were frightened of the students. They would get assaulted just like the kids. In fact many teachers Never Came Back to Spartan. Their was no control. So my brother and I were on this shit ever day. However, By this time we met some people in the area that knew we weren’t the ones to take the shit so they became our friends. They were solid people but not enough of them in numbers . So the crazy shit continued. However, when it’s three to one. That a lot of shit to leave for another day. This school was something unseen to the general public. It was like a prison pod for kids with no security. The only thing you learned in that school was how to become a gangster. So that’s what we learned.

One day we’re thinking of how the fuck can we control this chaos. So I tell my brother we need more than just fighting all these motherfuckers every phucqin day. You see my brother and I had something the other didn’t have. My brother was a better fighter than me and had the gift of gab. I on the other hand had the foresight to see what was in front of us and in back. I would catch things he didn’t see coming. I would sometimes look a this Mf like bro did you see that? He would be like what? I’d explain it in a way only he and I knew. We were like one person in two when we were together. I peeked that there was this one guy from Walsh Home Projects. Let’s call him China Man ( he even looked like a Chinese). He had a huge crew down in the projects and he was feared by all of the gangs in the neighborhood because he was the best in the art of tai Chi. My brother and I knew that was the the dude we had to do. But I knew their all going to come deep. I told my brother the only way we could handle him and his crew was with a gun. Remember, in those days guns weren’t used. So we tried to get a gun but couldn’t. So the crazy idea comes to my brother to ask my father for his gun. I knew it was a crazy thing to even approach him with. But this crazy motherfucker went to Pop and told him the crazy stuff that was going on and Pop agreed to lend him the gun. He lent him the gun with the agreement that you show the gun but you ask him for a fair one. So we go to the brothers that we had met and they were down to go with us. So we go to the Junior high about 2pm that’s when all the shit happens and waited for China Man to show up and told him in front of SPARTANS JUNIOR HIGH that we wanted a fair one so EVERYONE Knew. He agreed but he said ok. But we’d meet up tonight in front of the school at 8pm.

That day my stomach was in knots. It wasn’t a fear type knots and nervousness as some people will identify with. You see my type of nervousness is a feeling that is a weird feeling. It’s like I can’t sleep, eat or function until the whatever’s pending is dealt with and done. After that I can sleep like a baby and function normally again. I just wanted to get the sht over with so that feeling would go away. I couldn’t wait for that night to come because ever since as a kid. I been cursed with that and it’s a bad feeling that has caused me lots of misery and trouble in years to come.

I remember there were only seven of us against the projects. I told my brother Ray when they come their coming with all their crew and the followers. If we phucque this up we either die here or we’re going to have to disappear from North Newark NJ for good. However, we both knew we are not going no where, we couldn’t. That afternoon we didn’t speak but we knew what each one was thinking. So we go to a handball court and we smoke weed and play handball with the other guys from up the hill. We already knew that by 6pm we had to go home, pick up the gun and get ready. Mom served dinner which we both didn’t eat waiting to go upstairs to our room and sat there in silence. After the silence we go in the closet and start wrapping each other in pieces of light telephone books they had back in the day. So we’re taping it to our front torsos and our backs just in case we got stabbed it would stop some of brunt of the blow. This took more time than I had expected and it was time to leave and meet the guys. Surprisingly each one of our guys showed up. Of course we didn’t tell them about the gun or maybe they’d probably wouldn’t have showed. We couldn’t take that chance. But I have to give them their props. They show up like soldiers.

So we head out to the school with time to spare. So we’re waiting and 8pm comes and go and no one shows up. The guys we were with are starting to say “There not coming” we should just go home. My brother and I told them that if you wanna go, just phucqin go. But me Ray and a kid named Eddie said we’re going to sleep here if we have too. But if you leave don’t come back if you go. So they waited with us. The time keeps going and no one is coming and the time now is something to 9pm and still waiting. A little bit after that we start seeing people coming and just as I called it there were lots of them. I cannot lye seeing all those kids that looked like men shook me. But I wasn’t going no where and my brother wasn’t going no where.

Finally the group with aka China Man starts trying to circle us. I look at my brother when he opens his jacket and tells China Man, I’m strapped bro. I never seen so many niggz back the fuck up so quick. It’s look like the sea opened. I’m like phucque yea. So Ray tells the dude let’s do this. I’ll pass this to my brother and any of your people get stupid. He already knows what to do. But other than that let’s fight. Now I noticed something in China Man. He looked soft and as my brothers keeper I whispered in his ear as he’s giving me the gun and his jacket to hold “I say Ray he’s shook” so go hard when you start and let’s see.

In those days you bowed to your opponent and the fight started. Ray immediately hit him with a right hook and I heard the dude say oof. However, he came right back and connected with a front kick on Ray that thew him back ( Im thinking, I’m glad he has that tapped book inside his hoodie) but it did connect. They continued to fight it seemed like 20 minutes back and forth. But I could see China Man was tired. So I stepped in and said time. China Man took a step back and so did Ray for a minute. I’m telling Ray WTF bro you need to finish this or I’m going to start shooting if i don’t see something. So we call time in and they start again. China man threw the front kick again but Ray this time grabbed his leg and put him down but he let him get up. As soon a he gets back up Ray hit him with a spinning back kick a dropped china Man. Ray gets on top of him a hit him with a few more shots and gets up. China Man lays on the floor and can’t get up. His people help him up and Ray says to him You want some more?. China Man looks at him and says you got this one bro. I took a deep breath and not sure they were all going to try and rush us. I started to bring the gun up and Ray stopped me. At that moment his people picked up China Man and all left back down the hill. I remember going home smoking weed and not sleeping that night. Because I knew tomorrow was going to be a problem.

The next day came and at two o’clock we set out to the school and an amazing thing happened. People that were someone came to us and shook our hands and invited us to chill with them and the usual suck up I’ve seen as a kid. Some we accepted and some not. Looking back I never knew what happened to China Man after that. He all but disappeared. However, one thing I do remember. We took all their girls from the projects. They would come up the hill every day to chill, smoke and sex. They started to love us Puerto Ricans.i remember the car thieves in the area would come pick us up every morning in stolen cars and take us to Barringer high and get phucqued up every day a new car. We ended up running our own Crew Aka BROADWAY CREW and we ran all of North Newark for a long while and our numbers increased.

However, even though we had won the neighborhood and the set at the same time we sank into the street life. We became the worst of the worst. We were so notorious that my father had to sell the house and try to get us back in order. But by this time it was too late. We loved the life, the money, and where ever we went doors opened and we loved it. So we continued to go deeper into the game. My father loss total control over us. By this time we were full time thugs and their was nothing he could do to change us, Nothing!

I look back and remeniss. That was the only choice we had at the time and we took it to a whole other level. A level that I will write about soon so you can understand how deep we went in. Remember,when you ignore your children’s needs. Remember, they will probably grow up to be monsters. So listen to your kids and be attentive to their problems at home and in school. But most of all set a good example to your children at home so they can have a chance at being a productive member of society and not a gangbanger.

I leave you now with this bit of my life. However, I have much more to share. So look out for Kingraized stories.. You can find me on Twitter aka BrickCityKidd. That’s all for now. I hope you enjoyed or learned something from Spartan Junior high. Be well

People That Live In The Caribbean Live Longer & Healthier

People that live in the hot climate and in the Caribbean have access to an abundance of plants that cure. I have had aunts and uncles that have lived well past the hundred year mark. I remember they ate food from the ground instead of going to fast food restaurants. Fast food is killing people before they’re time. Chemicals saturated food restaurants and eating unhealthy foods.

All foods that come from the ground are natural. They will allow you to live a longer and healthy. By eating all the sugary foods and all these process foods that are entrenched with chemicals will cut your lifespan by 15 to 20 years. Learn how to eat sensibly and holistically.

Remember you are what you eat. I read you can avoid cancer by eating Soursop fruit. Avoid diabetes by eating right and slimming down. I remember a time when diabetes was scarce. Today, diabetes is cutting people’s life span. The human body was made to eat fruits and nuts and Plants, Fruits and vegetables won’t hurt. Be well….

Miraculous Properties of Camel Milk and Perspective of Modern Science

Camel has been mentioned in Quran in different places and described a miracle of almighty God. Also, prophet Muhammad (PBUH) has recommend camel in his speech (hadith). The prophet (PBUH) has recommended camel milk for some diseases such as skin disease as remedy. Camel plays in important livestock which produced milk longer than any other ruminant under harsh condition of desert ecosystem. Camel milk is different from other ruminant milk different ways. Camel milk is rich in vitamin C and protective proteins such as lactoferrin, lactoperoxidase, immunoglobulins and lysozyme. Camel milk lacks β-lactoglobulin and used as an option for the individuals intolerant to lactose of cow’s milk. Camel milk is extraordinary in terms of antioxidative agents, antibacterial, antiviral, antifungal, anti-hepatitis, anti-arthritis, treatment for paratuberculosis, preventing aging, remedy for autoimmune diseases and cosmetics. Insulin in camel milk is safe and efficacious in improving long-term glycemic control in diabetic patient. Camel milk reduces autism symptoms in children. Lactoferrin has ability to inhibit the proliferation of cancer cell. Camel milk is rich in magnesium and zinc thus could act as antiulcer. Therefore, this review focuses on the composition of camel milk and miraculous and medicinal aspect of camel milk in treating some diseases as anti-cancer activity against breast cancer through controlling metastasis. Milk fat is an important component in the milk which determines the nutritional value of milks. Camel milk has lower content of fat comparing to cow and human milk. Also, it has been reported that the fatty acids in camel mostly composed of long chain polyunsaturated fatty acids (C14-C18) than short chains (C4-C14). This could be very useful of the body health.

James Franco Controversy Spotlights Hollywood’s Perpetual Blind Spot

Portuguese and Spaniards are not suitable to play “Latino” roles,

ED MORALES

Last week actor John Leguizamo voiced strong opposition to the announcement that James Franco had been cast in the role of Fidel Castro in the upcoming independent film, “Alina of Cuba”, based on the life of Castro’s daughter Alina Fernández.

“How is Hollywood excluding us but stealing our narratives as well?” lamented Leguizamo on anInstagram post last Friday. “I don’t got a (problem) with Franco but he ain’t Latino!” he added. FernándeztoldDeadline she supports the casting, and lead creative producer John Martinez O’Felan told the publication that “finding and convincing James Franco to play Castro” was “a fun and challenging process,” citing efforts to “comb through the entire ranks of actors with Latin roots in Hollywood” and noting Franco’s “close physical resemblance” to the Cuban leader.

Leguizamo is drawing attention to two distinct but related problems around Hollywood’s representation of Latinos in film and…

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What was I thinking?

That’s basically what we think when we are in a toxic relationship and look back. Many times you never really know a person until you have known them for about a year before you make that long term plan commitment. At times you may meet a person and say wow, I believe that is the person for me after a short while. Big mistake, take your time because many times it’s a spoof. Meaning that a person may have an alternate personality into making you feel and question, why is this person not already in a relationship or married. Ahh, that’s what you should be asking yourself before you take that person’s reasons for still being single. Sometimes a person will tell you. Well I’m single because my last relationship was abusive, hurtful, cheated,etc. Always remember there are two stories so of course their going to tell you what you want to hear. They string you along until the truth comes out. Unfortunately many times the truth comes out and by that time you may have already moved in with that individual . Now you’re stuck in a bad relationship and then you find out the other side of that person which is toxic. Now you’re in a relationship that you’re trying to work it out because financially you are all the way in, you are expecting a child which is the ultimate I’m stuck situation. Always get to know the person you are in a relationship with because it’s better to hurt a bit than to go in seven years of wasted time and the possibility of meeting your real soul mate. Some people are selfish and uncaring as long as they get what they want. It is better to be by yourself for a while be okay with yourself first and then think about a relationship.

Being by yourself for a while is a good thing. Why rush into relationships that are toxic for the reason of not being alone. Guess what , when you are in a relationship that you did not give it time to blossom into a beautiful relationship you are with that wrong person feeling worst than being alone. Get to know to know that person, their family, friends, etc. That’s the only way you’ll get to know a person. Any person that gives you a reason for not meeting friend and family is a red flag and most definitely is a problem in the making.

I hope that this brief post will give those that are in the beginning stages of relationships or are looking for someone to share their lives with a better manner of going about it with no regrets . After all you don’t want to make a huge mistake and be stuck in a relationship because of responsibility’s and financial responsibilities five to seven years down the line and being miserable. When you could have took your time to meet the right person in your life. Your soulmate and your number one supporter. That way you will never have to say ” What was I thinking”.

Take care and be safe.

MDMA, a schedule1 Drug instead of being prescribed for Depression & PTSD

This the century of the synthetic drug begins but doesn’t end here the shadow of the late Alexander shulkin it was in this lab in the 1960s that Alexander Sasha shulkin a renegade chemist reimagined the study of drugs and by extension human consciousness is where Sasha Shogun himself was doing his experimentation and then trying the compounds on himself. When he was finished that’s right is absolutely unknown you do not know what the effects are going to be and very important you do not know what do you start at he’s recognized as the spiritual father of psychedelics creating over 200 substances from scratch but he also however inadvertently set off the billion dollars to control the synthetics market the question that keeps coming to mind for me is have we limited our access to potentially break through therapies by making all of these drugs completely illegal Sasha had been working at Dow chemical and they’ve been very successful for them it made them quite a bit of money with developing one of the first biodegradable insecticides they were sufficiently impressed with the success that they said well what would you like to work on now and at that time the psychedelics were thought to be exciting new tools recycler therapy that’s right when he took an experimental drug abandoned by a German pharmaceutical company and shared it with the world that substance is MDMA ecstasy the most popular synthetic drug of all time my curiosity was if such a simple molecule can allow me this type of of openness you’re so cold psychedelic experience what modifications that molecule will modify improved change redirect that type of introspection and hence that became my the research search one of the more common ways to make MDMA is to start with this essential oil this is saffron now smell that and see if you can tell me what it smells like close your sounds easy but it’s not there’s some complicated chemistry to get to the 81 mg 53 Sasha’s widow and was really his co-conspirator and together they tested a lot of substances on themselves including MDMA inside what you also get is not just the ability to see where you are in your life and what’s your problems are and what your mistakes have been but the realization comes without self-hate or or anger at yourself in some way which we don’t understand it it allows you to have a true self-acceptance and I love for yourself and this is why MDMA is so extraordinary valuable for PTSD. MDMA is a mixture of stimulant and hallucinogens it will make people feel this intense love and a huge part of that relates to the serotonin system serotonin impacts on our mood so it gives these positive effects but before it’s therapeutic uses could be explored MDMA got derailed it made its way to the underground in the late 70s and early 80s where it was packaged and brought to market is extra a strong popularity the feds made it illegal in 1985 effectively killing its chance to be studied for therapeutic purposes. The war on drug was the really the war on pharmaceutical research. MDMA is listed No.1 of five fully illegal drugs which the government deems it has no therapeutic use. The bottom line is a miscarriage of justice by the government for individuals suffering from mental health.

I have personally found that MDMA is useful in the treatment of depression and post-traumatic stress syndrome patients. If I know this being a medical social worker why isn’t that the government, surgeon general, pharma are not hopping on this right away instead of giving these medications that turn you into zombies give you more depression and inevitably you will gain weight and feel worse. We have to expand our minds and try things that are medicinal. MDMA starts as medicinal. It’s a real shame that this country’s War on Drugs, which is failing horribly is holding back resources by propaganda All the while the country is stacking dollars for irrelevant political agendas. Sucks!

BOMBA Y PLENA

Plena is a Puerto Rican folk song that was invented by the island poor folk for as long as there had been oppression, slavery. The main instrument used in Plena is a Tambol ( a tambourine type of drum, it’s bigger with no mini symbols with a deeper type sound). Plena is a beat followed by lyrics that has been played by Puerto Ricans for as long as I could remember, again it’s our folk song.

Now, Bomba is a bar (a part during Plena) that rhymes as it describes oppression, politics, a wrong doing by a woman or a by a man, it again describes our political system, the manner in which the Puerto Rican people feel about oppression, poverty, love, good, bad, or just a joke. It’s sort of like the blues but with an upbeat tempo. This form of entertainment was invented by the poor mostly by people of the Campos (small farms) in secluded sections of Puerto Rico as far back to the 1800’s. Mixed together Bomba y Plena is (Borinquen aka Puerto Rico known as the island of Puerto Rico before it’s conquest by Spain. Where the islands name would change from Borinquen to Puerto Rico by the Spanish. However, just like with other things, to this day the island of Puerto Rico continues to be known as Borinquen.

Anyways, I found a funny clip of Bomba y Plena together on a post on Instagram and would like to share It with you. It’s not your ordinary Bomba y Plena. However, it will give you an idea. I hope you like it and appreciate that all our ansestors have at one time or another sung or heard our island folk music BOMBA Y PLENA.

 https://www.instagram.com/p/BvUEUtEnC1G/?utm_medium=share_sheet

Ma Rainey’s Black Bottom, Harmony is hard to come by!

Last night I thought I’d watch the Netflix short film Ma Rainey’s Black Bottom. The film centers around the tensions at a Chicago music studio in 1927 when a fearless blues singer Ma Rainey and her band head over for a recording session at Paramount recording studio owned by Jewish owners that exploited black artists back in those days and made millions. The movie stars Viola Davis and Chadwick Bowman. The entire cast made a short film, a moment in time leaving an a everlasting impression on me. What is that impression?

My impression of this short film is that here we are in 2021 and nothing has changed. Yes we have had some affirmative action now called racial diversity that are words that changes the wording to make an illusion of change. But look at today’s Racial injustices, mental illness from the ills of living in poverty and the social terrors of living in the bottom. The missed opportunities because you don’t look like the cover person.

Look at your shows they taunt us with the rich and extravagant lifestyles television shows that we as a poor society cannot attain. We are not light or Lilly white anglo you have a one in ten chances. Can we ever live in a society that is socially equal and just. I say if it was to happen, I believe it would have been achieved by now and we haven’t.